Osteopathy in South Devon and South East London, and one to one yoga at home
Osteopathy in South Devon and South East London, and one to one yoga at home
Ashburton
I work on Thursdays from Yellow Door Therapies at 2 East Street, as part of a team of therapists with a special interest in women’s health. Osteopaths who see women pre and post natally, as well as babies and children, an acupuncturist, a women’s health physio and a massage therapist and doula.
Ugborough
On Wednesdays and Fridays I’m in Ugborough at Key Cottage Practice, where I see people of all ages.
East Dulwich
I offer osteopathy consultations for adults of all ages and enjoy working with people to relieve their pain and look into lifestyle factors that may be contributing to their symptoms. I have been specialising in ante and post natal care since 2015 and find working with women during this transformative time very rewarding.
I also offer deeply nourishing and restorative massages, that are targeted at specific areas that I feel need addressing, but are aimed at relieving tension throughout the whole body.
Yoga is a great way of getting to know your own body, so you can prevent symptoms recurring in the future and get the benefits of being stronger and more flexible.
There is a common misconception that you need to be bendy to do yoga - it’s quite the opposite! Everyone can benefit from gentle fluid movement that is not about making a shape but rather is about feeling into your own body’s wants and needs.
My approach is slow, focused on alignment and works within your limits, aimed at giving you the tools to develop your own practice over time.
Both initial consultations and follow ups are 45 mins
These sessions will be tailored to your particular case history and current needs
This appointment is 60 mins and involves a discussion about your reasons for seeking osteopathic treatment, medical history taking, examination, diagnosis and treatment/advice
These are 45 mins and are mainly treatment based
You can choose between 45 and 60 min appts
Payment can be by card, bank transfer or cash
Please send me a message, or call/email for an appointment.
07973 791 797
Hours vary week to week, so we can work out a time that best suits you.
As well as weekdays, I’m available some evenings and weekends
CANCELLATION POLICY:
Less than 24 hours notice I will need to charge £30 for room hire and expenses
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